Fitzroy North individual counselling & psychotherapy
Practitioners based at Holden Street Clinic in Fitzroy North use a range of therapeutic approaches that are tailored to suit the needs of individuals and their circumstances. Some of these approaches include Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance & Commitment Therapy (ACT), Mindfulness and Gestalt Therapy to name a few.
The number of sessions and length of treatment will vary depending on the presenting concerns and treatment goals of the individual. Prior to attending counseling, many people worry that they won’t know what to talk about or even what they specifically want help with. However, counseling is a collaborative process and the clinician will assist the individual to clarify goals and what he or she would like to get out of treatment.
People commonly access counselling to address issues such as anxiety, depression, panic attacks, relationship issues, sexual identity, trauma, addiction, parenting, career transition, other life transitions, grief and loss and more.
See our list of individual practitioners to determine the professional who is right for you. Our services include child counselling and adolescent psychological services at our Fitzroy North clinic.
If you or anyone you know needs immediate help, please go to our emergency contacts page to get in touch with services such as Lifeline, Sane Helpline, Men’s Line Australia and Women’s Information & Referral Exchange.